BEGIN YOUR MENTAL HEALTH JOURNEY
In my practice, I use Solution-Focused Brief Therapy (SFBT) and Cognitive Behavioral Therapy (CBT), two evidence-based approaches that empower clients to build on their strengths, shift unhelpful thinking patterns, and move toward practical, meaningful change.
Click on the + buttons for a more detailed list of my therapeutic services.
MY SERVICES
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ready to take the next step?
Schedule a free 30 minute initial phone call to get the ball rolling.
